A recent report on the 1habits of children in Britain suggests that children from the age of three to sixteen show a strong dislike for vegetables and only eat sufficient amounts of fruit and vegetables at Christmas. One researcher says not eating 2may have serious consequences on a child's speech and physical development, resulting in poorer performance at school.
One 3is to give children extra iron and vitamins but in the long run it is more effective if children get the right ingredients in their daily diet. 4, parents choose food for their children that is quick and 5 to prepare, rather than food which is fresh and healthy. Consequently, it is difficult later to get children to change their habits.